Support Resources

Call 24/7 for crisis support and suicide prevention services. Text 0477 13 11 14 6.00 pm - Midnight (AEST), 7 days a week.

24/7 free counselling and support for people at risk of suicide, carers, and bereaved.

Call on chat online 24/7. Get advice, referrals, and support from a trained mental health professional.

24/7 counselling, information, and referrals for sexual assault, domestic and family violence.

24/7 private and confidential phone and online counselling service for young people aged 5 to 25.

24/7 telephone and online support for men with emotional health and relationship concerns.

One-on-one and online group support sessions; via phone or zoom at a time that suits you.

National, free LGBTI peer support and referral for people wanting to talk about sexuality, identity, gender, bodies, feelings or relationships. Call 3 pm - midnight, every day.

NACCHO represents local Aboriginal community control at a national level to ensure that Aboriginal people have greater access to effective health care across Australia.

Call 24/7 for support, information, counselling, and referrals if you are concerned or have general questions about alcohol or other drugs.

Supporting adults affected by complex trauma and childhood trauma and those who support them. Call 9 am - 5pm, Mon-Sun AEST.

Support for eating disorders and body image issues over the phone, webchat, or email. Available 8 am-midnight, every day.

24 hr support for current and ex-serving ADF personnel & their families, to access free, confidential counselling, group treatment programs, suicide prevention training, and community network to support mental health and wellbeing.

Free, confidential 24/7 telephone help service for anyone affected by gambling.

Telephone and online counselling services for people experiencing loss or grief. Available midday - 3 am every day.

Trusted by over 150,000 Australians, MindSpot provides free, anonymous assessment and treatment for adults experiencing stress, anxiety, depression, OCD, PTSD, and chronic pain.

Mind Strength combines cutting-edge clinical psychology with practical tools, to help you to become more successful, make positive changes faster and achieve your potential.

The Kindness Factory™ is a Not For Profit organisation based in Australia and the USA. The funds we raise, go towards educational programs in schools and universities, ensuring the next generation grows up with a foundation of kindness.