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Every donation powers Gotcha4Life’s mental fitness projects and programs.
“What you just got me to practise, was something I’ve always wanted to say.
Without you maybe I never would have said it”
- Community program participant, remote country Australia
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Build Your Mental Fitness
How well do you know your Mental Fitness facts from fiction?
Gotcha4Life Foundation Impact in 2023
2,557
workshops delivered
98,998
face to face mental fitness workshop participants
300,000+ hours
of building mental fitness in the community
Facilitated Sessions
2,177
Schools & Universities
254
Workplaces
126
Sports Clubs & Community
65,942
Young People
33,046
Adults
697
Regional & Remote
Communities
Self-Guided sessions Mental Fitness Gym
31,193
Website Visitors
4,797
Gym Members
After Participation in a session
83%
of participants felt their life was positively impacted
93%
of participants provided support to someone in need
Gotcha4Life is building more mentally fit communities through preventative mental health campaigns and programs.
Our initiatives build emotional resilience, enable social connectedness, and promote healthy help-seeking behaviours.
Our Stories
Featured
“For 15 years I have struggled with depression and suicidal ideation. Talking to (the Gotcha4Life presenter) made me feel 10 feet tall and I made the decision to “out myself” and seek help. I now have a totally different view on life now and am excited about the years to come”
- Program participant