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Head Above Water: Talking Swim-a-Thon Success

Gus Worland, Andrew 'Wardy' & Steve Gamble, founder of Man Anchor - a trio of triumph in the mental fitness space, sit down to tell us what has been happening with the funds raised from the Head Above Water swim-a-thons since 2019.

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Hamish Baikie Hamish Baikie

Donuts making a difference at school – and beyond

Sydney’s Parramatta Marist High School's Bronut Day is a heartwarming tradition aimed at promoting conversations about mental health and the importance of reaching out to make a difference. Discover how this sweet tradition is transforming lives and fostering lasting connections among students.

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Hamish Baikie Hamish Baikie

Look Who’s Talking in Tumut

In the tranquil embrace of the Snowy Mountains, Tumut's men once held their emotions in silence, until a pivotal call to Gotcha4Life in 2017 ignited a transformative conversation about mental health. Jo Murrell, the local medical centre’s practice manager, took action to break the cycle of waiting lists and fleeting counseling support, ultimately uniting the community in a powerful movement for change.

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